I'm slowly getting more and more able to find time to cook more labor intensive meals. It feels so incredible to be in the kitchen for hours making a complex meal - I just love the process of it all - from planning the meal, shopping, prep, cooking, serving, enjoying. I love feeding people good food and, to be honest, if feels pretty darn good when people like what I make. While I enjoy spending time in the kitchen, some days we just don't have a lot of time. And on those days where time is short, healthy options tend to go by the wayside. With that in mind, I've been thinking about ways to make healthy meals regardless of the time available. One option is to cook 3 big meals a week and have leftovers for lunches and 2 dinners. If I cook Sundays, have leftovers Monday (work day), Crock pot Tuesday (work day), cook Wednesday (home day), have leftovers Thursday (work day), I think things will be less stressful on those night where time is pressed. I don't know, our schedule is so wacky that I don't know if it'll work but it's something to try for. With all that said, last week I made this soup in the crock pot (you could probably simmer this on the stove too) and it was TASTY! The leftovers were fine on their own but one night we strained to soup and used it to a topping on nachos (yeah, not exactly healthy but...), and I think it would make a great filling for tacos or burritos too. As with all my recipes, this is a rough idea on how to make it. I play around with ingredients and you should too!
Chicken Tortilla Soup - Crock pot Style
1 Jar of Medium Salsa
1 Large Carton of Chicken Broth
1 Diced Red Pepper
2 Cans Black Beans, undrained
1 Large Can of Light Red Kidney Beans, undrained
1 Can of Chick Peas, undrained
1 Can of Corn, drained
1 Rotisserie Chicken, or equivalent
Cut up the chicken and pepper, open the jars and cans and dump it all into the crock pot. I did this the night before and then in the morning (Rick, who was home from work with a sick kid) pulled it out and turned it on HIGH for 8 hours. We served it with chips, shredded cheese and sour cream. Guacamole or avocado slices are yummy too. And that is all my friends, dinner and lunch for days and days!